Full body exercise from head to toe. Cardio, mobility and balance.

Tuesday Back 9 is open. Wednesday Front 9 is open but will be sanded.

Modified hours this week.

Low to moderate interval training. Standing to floor with chair modifications.

Private event on the patio.

Chris Barker will strum his guitar while members socialize. This is a low-key, casual event for members only. Champions’ Grill will open at 5 PM. Snack Shop by the pool […]

Join your PGA Coach for this weekly series of lessons in a non-intimidating atmosphere with your peers. In the Ladies Spark Lesson Clinics, women of all ages who are looking […]

Beginner and intermediate pickle ball with tennis Pro Michael Corthum. For more information, email Michael at Pickleball Instruction

You’re Invited to a Senior Meet & Greet! Hello, FOCC Senior Adults (70+)Members,   We are delighted to invite you to our upcoming Senior Meet & Greet event! This is a […]

Cardio and Floor Work. Bring a mat.