Group Fitness Class
Members only fitness class focusing on cardio, strength, and mobility. All classes can be modified for different fitness levels.
Events Calendar
12 events found.
Pool Hours
Normal Sunday Hours
FOCC Swim Team Home meet
The Pool will be open from 11 AM – 3:30 PM. The pool will be closed for the evening for a swim meet.
Group Fitness Class
Full body exercise from head to toe. Cardio, mobility and balance.
Greens Aerification
Tuesday Back 9 is open. Wednesday Front 9 is open but will be sanded.
pool Hours
Modified hours this week.
Circuit/ Bootcamp
Low to moderate interval training. Standing to floor with chair modifications.
SEHS Golf Team Banquet
Private event on the patio.
Music on the Patio
Chris Barker will strum his guitar while members socialize. This is a low-key, casual event for members only. Champions’ Grill will open at 5 PM. Snack Shop by the pool and the members’ bar will open at 5 PM.
Ladies Spark Golf Clinic
Join your PGA Coach for this weekly series of lessons in a non-intimidating atmosphere with your peers. In the Ladies Spark Lesson Clinics, women of all ages who are looking to continue their development come together in a low-pressure environment, focused on networking and improving their golf skills at the same time!
Open Pickle Ball
Beginner and intermediate pickle ball with tennis Pro Michael Corthum. For more information, email Michael at Pickleball Instruction